Senior Citizens Self Defence Course

3-week self-defence course coming up this Sunday 17th, (and the following two weekends – 24th and 31st) that is tailored for Senior Citizens.

The course will be held at the Northwood Village Hall.

The cost will be £35.10 for the full course (£11.70 per session)

BOOKING IS ESSENTIAL – HAVE YOU CONTACTED PAUL ADDISON?

All programs are broken down to step-by-step process so it’s easy to learn and execute by all should the need ever arise.

All equipment will be provided, all you need to bring is comfortable clothing, shoes and a bottle of water to keep you hydrated.

For more information, contact Paul.